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Thursday, 19 March 2015

ADRIAN DERBYSHIRE ASSEMBLY- 19th March

Adrian Derbyshire- Inspire. Believe. Succeed.


Today (Thursday 19th March) Congleton High School welcomed British International wheelchair fencer, Adrian Derbyshire to the school, to speak to year nine students about his Life, Sport, Health and Wellbeing, Disability Awareness and Hate Crime.
Adrian’s life changed forever in August 2008 after going to bed one night he woke-up three days later in hospital after suffering from a brain haemorrhage. He then contracted meningitis and had an inoperable brain tumour and he was told that he would have days to live.

However, he didn’t let his disability hold him back and he took-up fencing, in which he competed for Great Britain; winning two gold and three silver international medals. He has also held various titles including national champion and Great Britain’s number one wheelchair fencer. He says that “determination, stubbornness and not giving up” have been the key to his success, something that everyone can learn from. He said “I had every opportunity to sit on the couch when I got home to wallow in self pity to say my life was over to give-up. Instead I turned it around and said that, no, I am going to live every day because it could possibly be my last and try sport and take it from there. And in three years I managed to achieve two gold, three silver, carry the Olympic torch, the Paralympic lantern and become Great Britain’s number one. It has been an amazing journey.”
Adrian says that sport saved his life, “coming home my life completely changed, I was new to being a wheelchair user, I had this life threatening illness and I just wanted to go outside as well as meet people who were disabled. 89% of disabled people were not born that way, they acquired their disability in their life and I was one of the 89% and I wanted to meet others. I had the opportunity to try all the Paralympic sports as well as try out for Great Britain, which was a tremendous honour. Sport saved my life. It gave me the will to fight and a purpose in life.”

Adrian is a man who likes a challenge and he really is going the extra mile with his latest challenge. Instead of just driving to the schools, colleges and universities that he visits, he instead hand cycles to them. This meant he had to get up at 5am to hand cycle a marathon before he arrived at Congleton High School this morning. He has hand cycled over 3,500 miles since starting the challenge last April, speaking to over 39,000 students. He hopes to cover a lot more miles this year as part of his campaign, including 19 half-marathons, 12 marathons as well as five 15km, 5km and 1km.
He hopes that by visiting schools, like Congleton High School, students will really think about the stigma of bullying and the hate crime aspect of it. Adrian is very passionate about this subject as he has been a victim and is still a victim of hate crime and bullying. He is frequently heckled and called names on the street, with it happening “at least once a week”. He has also had McDonald’s thrown at him when just wheeling around the town centre. He was also targeted in a burglary in 2013, with six men breaking into his house and holding him at knife point whilst they stole all the memorabilia he had collected, £40,000 worth of equipment, as they knew he would not be able to fight back. All he had left was just one bag of things, which he brought into school containing his medals, Olympic torch and Paralympic lantern. The burglary forced him into retirement from fencing as they stole his equipment, which saw him unable to compete in competitions.

He said that if anybody is a victim of hate crime then the first thing you should do is report it/talk about it. Adrian said that hate crime is “highly under reported because people who are being bullied or a victim of hate crime go inside themselves and don’t want to talk about it because of fear of the ramifications of talking to someone. They then isolate themselves, this is then when you start to get anxiety and depression and then possible suicidal thoughts or self-harm. You have got to talk to someone about it.”
Adrian also hopes to inspire students “to be the best that they can be” and be positive role models for one another.

He says that in his life he is most proud of the letters he has received from students and young adults who have listened to his talks and have been inspired by them. “I had this big award from the Prime Minister a few months ago, I have received lots of awards for what I do but actually receiving letters from young adults and children saying that they have been self-harming but, after listening to what I said, the first thing they did was tell their mum about it. I have received lots and lots of different stories. A young girl, who is age 15, actually saved up all her mother’s medication for over a year ready to kill herself because of bullying and she heard an assembly that I gave and she went to her mum and told her what was going on and that saved her life. I never really honestly thought that it would come to that extent of saving lives but it is and that is probably what I am most proud of.”

Students and staff found his talk truly inspirational and Adrian is someone that everybody can learn from, whether this is his positive “I can” attitude, his determination, going the extra mile, being positive role models or his experiences of hate crime and bullying.

One thing’s for sure you will not hear many stories like Adrian’s and he has for sure left his impact on both students and staff at Congleton High School.

You can watch an interview with Adrian as part of Congleton High School’s BBC School Report here.
Written by Adam Bailey

Wednesday, 18 March 2015

SPORTS ROUND UP- 9th to 17th March

Busy Few Weeks for PE department

It has been a busy few weeks for Congleton High School’s PE department with success coming in a variety of sports.
CHS' Indoor Rowers at the School Games
Yesterday (Tuesday 17th March) five indoor rowing teams from CHS represented Sandbach School Partnership in the Cheshire and Warrington School Games, competing against teams from schools across the region. CHS took twenty students to the games and returned with a fantastic twenty medals, finishing in the top three in all but one of the categories that they entered. The year 9 boys and girls both won bronze, the year 10 girls also won bronze and the year 10 boys won gold, despite being 14 metres behind the leaders going into the last leg but Johnny Adderely produced a superb effort to secure a gold medal with CHS finishing one metre ahead of second place. There were also several individual successes with year 9 students, Ethan Johnson and Helena Cresswell winning silver in the individual events and Megan Sheard and Ramtin Musah winning bronze. Megan is actually in year 9 but she stepped up into the year 10 team at the last minute. Mrs Salt said, “I am really proud of them, everyone did really well. Getting to that stage with all five teams we entered is brilliant. Even the commentator at the event said ‘Congleton have brought some class’”.  
Last week, Congleton High School’s rugby teams took part in the Rugby Emerging Schools festival. Mr Cross thinks that the team is “still developing” and added that it is very hard to beat the better teams when you play less than seven fixtures annually. However, he hopes that this will improve next year with the creation of a rugby league between local schools due to start next year. This will see regular fixtures for the year 7, 8 and 9 rugby teams.

Mr Cross was pleased with the progression of the rugby team that took part in the festival with the rugby being played “miles better” than last year and more “expansive”. He recalled one particular try which saw CHS advance from their try line to the other in just four phases before crossing the try line. The future is definitely bright for CHS’ rugby teams.  
In netball, CHS continued their domination with two of CHS’ netball teams crowned South Cheshire Netball Champions, after year 9 and year 8’s A-team won the South Cheshire Championships. The year 8’s B-team completed a CHS one-two finishing runners-up. This continues what has been an already great year for CHS’ netballers with the under-18 girl’s crowned South Cheshire Netball champions last October and over recent weeks CHS have recorded clean sweeps of wins in league matches.

The year 9 boy’s football team progressed to the next round of the South Cheshire Cup last week after a 5-1 win against local rivals Holmes Chapel, thanks to goals from Finley Jackson, George Johnson, Elliott Darmon and a brace from Harry Pointon. Sam Byram was named man of the match for a solid individual display.
There has also been a surge of students looking to improve their fitness (or just wanting a “beach body” for the summer), with fitness training available for students on Monday, Wednesday and Friday lunchtimes as well as a boot camp on Wednesday after-school.  

CHS’ PE department continues broadening and extending the number of sports in which students can participate in and the first ever watersports trip is due to take place in July this year with students trying out a variety of watersports including kayaking, windsurfing and sailing at Tossa de Mar, located on the Costa Brava, in Spain.

Of course I have to mention the male PE staff (Mr Naylor, Mr Cross, Mr French, Mr de Souza and Mr Donnelly) aka 'No Direction', who headlined Congleton High School’s Red Nose Day last Friday for Comic Relief much to the delight of their many fans.

Male PE staff aka 'No Direction'
They are still waiting to hear from their agent whether they have been handed a recording contract by a major record label. But after their performance any record label would be foolish not to sign up such a talented and ‘good looking’ band!

Written by Adam Bailey

Friday, 6 March 2015

TABLE TENNIS COMPETITION FINAL

James Garside Successfully Defends Table Tennis Title

The 2015 Table Tennis competition saw a repeat of last year’s final between the 2013 winner, Mr de Souza and the defending champion, James Garside.
Mr de Souza was looking for revenge after losing to James last year, and it was Mr de Souza who took a tense opening game.  Both players struggled to break each other and with the score level at 7-7 Mr de Souza then took advantage and went onto edge the opening set 11-8.

James Garside forced a third and deciding game after winning the second game convincingly (11-3), much to the delight of the gathered spectators who clearly wanted James to defend his title. James’ number one fans and Team James cheerleaders, Mr Cross and Mr French led the support with a banner reading “Go James Go”.
The final game was very tight and with the scores at 9-9 it was anyone’s game but it was James who held his nerve and won the deciding game 11-9 to successfully defend his title.

Well done James!
Written by Adam Bailey

Thursday, 5 March 2015

TABLE TENNIS COMPETITION SEMI-FINAL AND FINAL PREVIEW

Who will be crowned the 2015 Table Tennis Competition?

Tomorrow is the highly anticipated final day of Congleton High School’s third annual table tennis competition. Over 90 players entered the competition this year and now we are down to the last four. The semi-final fixtures are as follows-
Mr de Souza v Mr Barlow
Elliott Darmon v James Garside

We could have a repeat of last year’s final between the 2013 winner, Mr de Souza and defending champion, James Garside but I am sure Mr Barlow and year 9 student, Elliot Darmon will have something to say about that.

The semi-finals and final are definitely not to be missed so make sure you come to the Sports Hall tomorrow lunchtime to see who will be crowned the 2015 CHS Table Tennis champion.
Written by Adam Bailey